Lead in Bone Broth? Why Not to Worry!
Examination of the research that raises concerns about lead in bone broth and how to source this important traditional food completely free of contaminants. A study about lead in bone broth has been...
View ArticleEden Foods: Opposed to Birth Control But Sells Soy Milk?
Eden Foods bills itself as the “oldest natural and organic food company in America” and is best known for its EdenSoy line of organic soy milk. Most of Eden’s products are organic and nearly all are...
View ArticleHow Soy Wreaks Havoc on Digestion and the Pancreas
So you got the memo that soy unbalances hormones. If you think that is the extent of the damage the lowly soybean can wreak on your health, you may be surprised to learn that soybeans are also...
View ArticleMeat or Soy: Will the Real Cause of Bone Loss Please Stand Up?
The soy industry has done it’s best to fan women’s fears about bone loss, blame meat for the osteoporosis epidemic and promote soy milk and other products as the solution. Consumers who bone up on the...
View ArticleBarbecue Meat a Safer Choice than Packaged Protein Foods
It’s barbecue time, and scare stories are already in the news about the dangers of cooking meat, fish and poultry on the grill. Most of those warnings concern the formation of carcinogens and mutagens...
View ArticleThe Devastating Impact of Pseudo Estrogens in Our Environment
Otters are furry, fun-loving creatures that are experiencing some serious reproductive system birth defect these days apparently due to exposure to pseudo estrogens in their environment. According to...
View ArticleFinding Healthy Soy Sauce: The Good, Bad, and Very Ugly
What to look for when sourcing healthy soy sauce to obtain all the health benefits from the traditional brewing process and which substitutes are best to use if you are allergic to soy or avoiding...
View ArticleSurprise! Research Reveals Little Calcium in Bone Broth
Is there as much calcium in a cup of bone broth as in a cup of milk? Many people in the Real Food community seem to think so. The hard truth is that the calcium content of homemade bone broth doesn’t...
View ArticleMSG in Bone Broth?
The full story behind MSG and homemade bone broth and stock including whether it is a good idea to consume this traditional food if one is sensitive to glutamate. Glutamine is a conditionally essential...
View ArticleYour Breasts Don’t Lie. Estrogenic Foods and Herbs that Trigger Precancerous...
The truth about why estrogenic foods and herbs need to be avoided by women young and old to prevent the development of excessively vascularized, precancerous breast tissue easily identified by...
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